Maintain weight
1800-2200cal
Maintain weight
Starts at $59
About the plan
This plan will be designed with your particular needs in mind. It aim to create a healthy relationship with food, one that enables you to feel great, achieve your goals, and maintain healthy habits for the long run.
How it works
What you’ll get
Comprehensive list of recommended foods
Calorie calculations for your height and weight
Fully customized menu plan
Tips and advice for eating to burn fat
Check-ins and meetings with your nutritionist
“I always felt that food controlled me. Now I control what I eat. It's a great feeling and has had a huge change on how I live my life.”
Lora, 29 y.o
Emily, 30 y.o
“Thanks to this course, I've learnt how to distinguish hunger from boredom, and eat when I'm actually hungry.”